First off this week is a MASSIVE congratulations to everybody who took part in the Robin Hood Half and Marathon at the weekend. Seeing all of the pictures and hearing all about it is so inspirational and great to see so many people support and cheer along the course.
September is here and seems to have come upon us very quickly.
Do you ever get nervous or embarrassed at the start of a race?
Ever felt like you've been hit by a train after a race?
I took part in Mud7 at the weekend, what an amazing event and boy does my body know about it. I eyed up this race last year and had it on my radar as a goal to complete this year.
I'm sure most of you want to look and feel good when your racing and taking part in an event.
What’s one of your biggest fears when you’re out running?
This week I'm going to tell you a story, all about whether you perceive yourself as being strong or weak.
Over the weekend and epic bunch of ladies took part in The Suffering Race aiming to get LEGEND status.
Wow its been a scorcher the last few days.
There are many pieces to the puzzle when it comes to running. You think you have it all sussed and making progress, then all of a sudden you’re halted in your tracks and struggling to see any progress.