Common causes of knee pain in runners
We're going to look a little bit today about what is runner's knee. Commonly, this is when you're getting pain at the front of your knee when you're running.
What is Runners Knee?
What is Runners Knee?
It can be your worst fear as a runner getting injured and not being able to train or race. Often getting knee, shin or foot pain you can it put to the back of your mind and hope that it’ll go away. But unfortunately that is never the case. In most circumstances if you ignore the problem it is only going to get worse.