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Blog: February 2016

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How to look like Deadpool actor Ryan Reynolds

For his latest film Deadpool, Ryan Reynolds completed intense training with his Personal Training Bobby Storm, even if he has commented it is only a fraction of what Hugh Jackman has to do for Wolverine.

Reynolds transformed his body for his role in Blade Trinity, piling on the muscle and reducing his body fat percentage, this background meant he knew the hard work he would have to put in to create the character Deadpool. He focused a lot on functional fitness, using equipment like the TRX, BOSU bands to work his core muscles. This was incorporated with kickboxing to add in the martial arts and strengthening and stretching with yoga.

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My Climbing Experience

At the moment I am trying out new experiences and different ways to exercise. I have always been into adventure and although I love playing football and team sports, I like doing things that will challenge myself. I think this is why I like surfing and skiing.

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What is your favourite topping?

January seems to have flown by and the News Years resolutions everybody set on 1st January are either now a habit and you can’t believe you hadn’t been doing it before, or your old habits crept back it. Lots of my clients did dry January, and I know some people had some nice hangovers last weekend to celebrate finishing it.

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