Why Feeling Tired Isn't Just Part of Getting Older
"I suppose I'm just getting older."
It's one of the most common things I hear from women when they first come to see me.
They're tired all the time. They rely on two (or three) coffees to get through the morning, hit a wall at 3pm, and by the evening they're completely wiped out. Somewhere along the way they've convinced themselves this is simply what your 40s, 50s and 60s are supposed to feel like.
The truth? It isn't.