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Basic

£20/Month

1 Pre-recorded strength and conditioning session each week

Standard

£45/Month

1 Pre-recorded strength and conditioning session each week

1 themed live session each week

Q+A session in group

Guest speaker/Masterclass sessions

Premium

£100/Month

1 Pre-recorded strength and conditioning session each week

1 themed live session each week

Q+A session in group

Guest speaker/Masterclass sessions

1 x 1:1 Online PT Session

Video analysis of exercises

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