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Hi and welcome to Fundamental Sports and Fitness – where we put the fun and energy into working out.

Are you looking to take your fitness to the next level?

Well you are in luck because we work with all kinds of people taking on all kinds or adventures, races and challenges.

Whether you are prepping for a triathlon, a mountain climb, your next winter skiing holiday or summer surfing session….

Then we have the programme for you.

Want to know your first exciting step?

Download our 8 Week Training Programme and Events Guide at the top of this page and discover how we can help you achieve your goals.