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Hi and welcome to Fundamental Sport and Fitness – we put the fun and energy into working out.

Are you looking to take your fitness to the next level?

We specialise in training people who take part in Obstacle Races, Mud Runs and other extreme challenges. Head Coach – Gemma Spackman has regular articles published in Obstacle Race Magazine.

Our Signature Training Programme has helped our clients achieve results they never thought possible. They have conquered their fears of heights, water and running long distances.

We have worked with people who have run a variety of distances from 5K races up to Marathons, on muddy trails and forests to road running.

No task is impossible when you train with us.

One thing we have found with many of our clients who come and work with us is they want to improve their upper body strength to achieve their first pull up and master the monkey bars. If this sounds like you take your first step and click the picture at the top of the page download our FREE Pull Up Guide and Videos.

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